Wednesday, July 16, 2014
30 outfits for 30 days
Sunday, July 6, 2014
4 months down half way to goal!
This month has been hard to get motivated to do anything. I have had a lot going on with work and personal stuff. Of course I pushed myself through it and help from a friend to make a pack to 21 days of excerising and no days off. It was a fun month with new things to try. I have been getting a lot of "Boy I can really tell you lost weight. How much have you lost?" All I can say is well I lost 13 pounds the first 2months. So since I have been getting asked that a lot I figured hmmm I might as well see for myself. Since I don't own a scale I decided I was going to go to the store and "try-out" some scales (only stepped on one) and found out I lost another 12 pounds!!!!! Which means I have lost a total of 25POUNDS!!! I am half way towards my goal! I am so excited! My vacation is in 3 and half weeks so I guess I really need to start pushing harder. Another thing I did this month was try on my bathing suits and boy are they loose! I'm so glad I did because it gave me more confidence in myself that I didn't have before. I'm still doing the same thing like I have done before but just trying out new things to eat and really watching my calorie intake.
Monday, June 9, 2014
3 months down! Healthy new me!
I am now done with 3 months of getting more healthier!! I have had a lot happen this month which means I haven't excercised as much as I should have. I wish all the stress and pain would have helped me be more focused but I couldn't. I just couldn't face to leave my little doggie alone even if it was just for 20 minutes. The only thing that I have kept going was my eating. I have gotten so stricked with it that I actually like eating healthy.
So now it's a new month and I'm ready to kick myself in the butt. I have a 2 week vacation in august that I'm ready to get in shape for so now I just got to get going. Thanks for all the support!
Toodles for now! Em
Saturday, May 17, 2014
Quilt bibs
Since I have been doing all this quilting, one of my friends (who does diaper cakes) asked me about a quilt which was not in her budget so I had in mind doing something a little different. We decided on quilting bibs! I was a little nervous of how it would turn out, but of course they turned out amazing. I bought regular and flannel fabric. I quickly googled what to use in the middle to soak up all that baby drool which of course was towel material ( you can also use burp cloths as well). I bought too much fabric of course but you never know how much you need! I sewed together my patch work first then made my own pattern for the bib and cut it out. I also used premade binding which I LOVE for the edges and I don't think I will ever go back to making my own. So here is the final pictures of the bibs
Monday, May 12, 2014
Healthy spaghetti
We often have spaghetti at our house since we love it and some are half Italian. Now that I'm getting healthier, the pasta will kill everything that I'm trying to work towards. So I found something to replace my pasta fixings, called broccoli slaw. It is pretty yummy! All I did was put some oil,garlic,onion in a pan with the slaw and cooked till soft. Afterwards I just added my famous meat sauce on top. Now since I'm not the only one eating the meat (most don't like turkey meat) I used 93% fat free ground beef. Which means I don't get a lot of it since it's not the best for me but I added some just for taste and it was AMAZING! Also added zucchini but, shhh don't tell anyone. This is my new favorite meal with the broccoli slaw. It was crunchy unlike regular pasta but at least it was almost the same and you get tons of veggies! I can't wait to try more recipes with it.
Toodles for now! Em
Monday, May 5, 2014
2 months down to a healthy new me!
Thursday, April 17, 2014
1 Month more healthy than the last!
I know I am late in posting this by half of another month but life has been taking me on a whirl wind and I know finally have time to relax and blog!
It has been a month of my favorite machine, The elliptical! Boy, it has been working my butt off, more than I thought possible! I try and use it every day for 30-50 mins just depending on how well I eat that day or not. My favorite app is myfitnesspal, where I can log everything I eat and spend time working out. I love seeing how much I work out my calorie count goes back up so I can eat more (I never do). Most of my family notice a difference within a week, I did not until my 4th week. Now I have tons of friends asking how much I have lost which I respond to, "I don't know, I don't own a scale and if I do I will rely on it and that is not what I want." I do have a doctors appt early May and that is when I will find out. I feel so much better now and love how I look. My elliptical is def my best and worse enemy and I love it! She is worse than a personal trainer! I feel like my shirts are looser than my pants, but I know soon that my pants will soon start falling off me or hiking up to my armpits!
WHAT AM I EATING?
I am eating less than 1200 calories a day. I try and eat as much protein as I can. I drink muscle milk to help add to the protein that I am missing. For breakfast I eat yogurt and granola. Lunch, its a sandwich of ham or turkey with thin bread that is 100 calorie along with mustard. Also, try to have veggies with it or a healthy snack. Dinner I have either smoked turkey dogs with mustard and tons of veggies, small chicken breast and tons of veggies, or turkey taco meat with spinach as a salad or nachos. It is pretty easy and yummy!
Well here is month 1 results! I can't wait to see month 2 results and I am counting down 2 more weeks to go!
First day 1month
first day 1month
first day 1month
toddles for now!
It has been a month of my favorite machine, The elliptical! Boy, it has been working my butt off, more than I thought possible! I try and use it every day for 30-50 mins just depending on how well I eat that day or not. My favorite app is myfitnesspal, where I can log everything I eat and spend time working out. I love seeing how much I work out my calorie count goes back up so I can eat more (I never do). Most of my family notice a difference within a week, I did not until my 4th week. Now I have tons of friends asking how much I have lost which I respond to, "I don't know, I don't own a scale and if I do I will rely on it and that is not what I want." I do have a doctors appt early May and that is when I will find out. I feel so much better now and love how I look. My elliptical is def my best and worse enemy and I love it! She is worse than a personal trainer! I feel like my shirts are looser than my pants, but I know soon that my pants will soon start falling off me or hiking up to my armpits!
WHAT AM I EATING?
I am eating less than 1200 calories a day. I try and eat as much protein as I can. I drink muscle milk to help add to the protein that I am missing. For breakfast I eat yogurt and granola. Lunch, its a sandwich of ham or turkey with thin bread that is 100 calorie along with mustard. Also, try to have veggies with it or a healthy snack. Dinner I have either smoked turkey dogs with mustard and tons of veggies, small chicken breast and tons of veggies, or turkey taco meat with spinach as a salad or nachos. It is pretty easy and yummy!
Well here is month 1 results! I can't wait to see month 2 results and I am counting down 2 more weeks to go!
First day 1month
first day 1month
first day 1month
toddles for now!
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